201-Module 01-Yi Jin Jing – Flowing Zen

🎓 Learn and Grow with 201-Module 01-Yi Jin Jing – Flowing Zen - $97.00 Original price was: $97.00.$25.00Current price is: $25.00.

Discover your true potential with the 201-Module 01-Yi Jin Jing – Flowing Zen - $97.00 Original price was: $97.00.$25.00Current price is: $25.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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Description

Flowing Zen – 201 – Module 01: Yi Jin Jing [Webrip – 22 mp4, 4 mp3, 1 pdf ]

Qigong 201: Traditional Sets and Skills Learn the traditional skills and sets of past masters.

MODULE 01-YI JIN JING

Sinew Metamorphosis (Yi Jin Jing), the powerful brother of the 18 Hands of Luohan.

Helps to improve posture, strengthen the stability of the core and connective tissue. Develops courage and inner fighting strength. Helps clear deep blockages.

Preparation Week: Preparation for tendon metamorphosis

Introduction to the metamorphosis of the tendons

Benefits of Tendon Metamorphosis

WEEK 1: THE GOLDEN DRAGON KNOCKS ON THE GROUND

Activation Of The Main Muscles

Exercise # 1: The Golden Dragon Taps on the Ground

WEEK 2: THE SACRED TREE GROWING WITH BRANCHES

Breathing with the metamorphosis of the tendons

Exercise No. 2: The Sacred Tree Grows Branches

WEEK 3: GOLD HIDDEN IN YOUR FINGERS

Understanding Your Fascia

Exercise # 3: Gold hidden in your fists

Meditation: Exercises 1-3

WEEK 4: THE TUB TIES THE BELT

Understanding The Basic

Exercise # 4: Immortal Tying Belt

WEEK 5: IMMORTAL REACHES FOR THE HEAVENS

Exercise # 5: An Immortal Reaches up to the heavens to choose an Exercise

WEEK 6: THE TUB COMES OUT OF THE WATER

Exercise # 6: The tub comes out of the water

Meditation: Exercises 4-6

WEEK 7: THE TUB PLAYS WITH BAMBOO

How to practice Tendon Metamorphosis

Exercise # 7: The Tub Plays with Bamboo

WEEK 8: IMMORTALS CLEAR THEIR EYES

Exercise # 8: Immortals Clear Their Eyes

Think Of The Tendons, Not The Muscles

WEEK 9: WHITE CRANE CARRYING THE HEAVENS

Exercise # 9: The White Crane That Carries the Heavens

Meditation: Exercises 7-9

WEEK 10: BLACK BEAR SQUEEZES PAWS

Exercise 10: Black Bear Squeezes Paws

Fix Your Posture, Fix Your Qi, Fix Your Biochemistry[Replay] Live Webinar – May 27, 2018

WEEK 11: THE TUB OFFERS BLESSINGS

Exercise 11: A Tub Offering Blessings

Wall chart the metamorphoses of the tendons

WEEK 12: THE RETENTION OF THE SUN AND MOON

Exercise 12: Holding the Sun and Moon

Meditation: Exercises 10, 11, 12

📚 Why Choose the 201-Module 01-Yi Jin Jing – Flowing Zen - $97.00 Original price was: $97.00.$25.00Current price is: $25.00. Course?

The 201-Module 01-Yi Jin Jing – Flowing Zen - $97.00 Original price was: $97.00.$25.00Current price is: $25.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the 201-Module 01-Yi Jin Jing – Flowing Zen - $97.00 Original price was: $97.00.$25.00Current price is: $25.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.