Adaptation in Sports Training (1995) – Atko Viru

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Discover your true potential with the Adaptation in Sports Training (1995) – Atko Viru - $192.00 Original price was: $192.00.$29.00Current price is: $29.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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Founded on an analysis of scientific literature and backed by an abundance of references, this timely new book examines problems related to sports training, as well as the concept that training-induced changes are founded on adaptive protein synthesis. Discussions include:

• Alterations in the organism’s adaptivity during exercise training
• Intracellular control of protein synthesis points on molecular mechanisms in exercise training
• Endocrine mechanisms with regard to acute adaptation during exercise, as well as amplification and post-translation control of the adaptive protein synthesis
• Practical benefits of the adaptation process in training

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This course comes with:

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