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[Audio] BT10 Short Course 24 – The Miracles of Mindfulness, CBT and Aerobic Exercise for ADD and Depression – Joseph Sestito, MSSA, LISW-S
Original price was: $15.00.$9.00Current price is: $9.00.
🎓 Learn and Grow with [Audio] BT10 Short Course 24 – The Miracles of Mindfulness, CBT and Aerobic Exercise for ADD and Depression – Joseph Sestito, MSSA, LISW-S - Original price was: $15.00.$9.00Current price is: $9.00.
Discover your true potential with the [Audio] BT10 Short Course 24 – The Miracles of Mindfulness, CBT and Aerobic Exercise for ADD and Depression – Joseph Sestito, MSSA, LISW-S - Original price was: $15.00.$9.00Current price is: $9.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.
Salepage link: At HERE. Archive:
- Topic Areas:
- Cognitive Behavior Therapy | Depression | Short Course
- Category:
- Brief Therapy Conference | Brief Therapy Conference 2010
- Faculty:
- Joseph Sestito, MSSA, LISW-S
- Duration:
- 1:29:31
- Format:
- Audio Only
- Original Program Date :
- Dec 09, 2010
Description
Description:
The basics about mindfulness and cognitive-behavioral therapy will be explained, along with the research findings which show that aerobic exercise helps both ADD and depression through improving brain functioning. Participants will become acquainted with ten mindfulness skills, four CBT methods and five types of aerobic exercise which can help their clients. Participants will see how they can be the instruments who help their clients deliver themselves from distraction to distinction. With Joseph Sestito.
Educational Objectives:
- List ten (10) Mindfulness skills with which you can quickly empower your clients.
- Describe four CBT methods to rapidly improve the depressed mood (commonly coexists with ADD) of clients.
*Sessions may be edited for content and to preserve confidentiality*
Faculty
Joseph Sestito, MSSA, LISW-S Related seminars and products: 6
Joseph Sestito, MSSA, LISW-S, completed his Master of Science in Social Administration (MSSA) at Case Western Reserve University in 1992. He has 10 years of leadership experience in a residential treatment center specializing in the treatment of children and adolescents with emotional and behavioral problems. He has 15 plus years of experience working as a psychotherapist with adults and children. Joseph specializes in working to help clients overcome anxiety, depression and anger issues. He is an expert in cognitive behavioral therapy and Eriksonian approaches in psychotherapy, and has written and presented extensively in these areas.
📚 Why Choose the [Audio] BT10 Short Course 24 – The Miracles of Mindfulness, CBT and Aerobic Exercise for ADD and Depression – Joseph Sestito, MSSA, LISW-S - Original price was: $15.00.$9.00Current price is: $9.00. Course?
The [Audio] BT10 Short Course 24 – The Miracles of Mindfulness, CBT and Aerobic Exercise for ADD and Depression – Joseph Sestito, MSSA, LISW-S - Original price was: $15.00.$9.00Current price is: $9.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:
- ✅ Comprehensive and easy-to-follow course content.
- ✅ Practical techniques that you can apply immediately.
- ✅ Lifetime access to all course materials.
- ✅ Learn at your own pace, from anywhere in the world.
- ✅ No hidden fees—one-time payment with full access.
💻 What’s Included in the [Audio] BT10 Short Course 24 – The Miracles of Mindfulness, CBT and Aerobic Exercise for ADD and Depression – Joseph Sestito, MSSA, LISW-S - Original price was: $15.00.$9.00Current price is: $9.00. Course?
This course comes with:
- 🎥 High-quality video lessons that guide you step-by-step.
- 📄 Downloadable resources and course materials.
- 🧩 Interactive exercises to enhance your learning experience.
- 📧 Access to customer support for any assistance you need.
Specification: [Audio] BT10 Short Course 24 – The Miracles of Mindfulness, CBT and Aerobic Exercise for ADD and Depression – Joseph Sestito, MSSA, LISW-S
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