Chinese Health Qigong Association – 12-Step Daoyin Health Preservation Exercises (chinese)

🎓 Learn and Grow with Chinese Health Qigong Association – 12-Step Daoyin Health Preservation Exercises (chinese) - $27.00 Original price was: $27.00.$3.00Current price is: $3.00.

Discover your true potential with the Chinese Health Qigong Association – 12-Step Daoyin Health Preservation Exercises (chinese) - $27.00 Original price was: $27.00.$3.00Current price is: $3.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

Salepage link: At HERE. Archive:

Chinese Health Qigong Association – 12-Step Daoyin Health Preservation Exercises (chinese)

Details
Health Qigong – 12-Step Daoyin Health Preservation Exercises, as a new series of qigong exercises, was designed and compiled by the Chinese Health Qigong Association. It consists of 12 steps of exercises from over 50 routines of Daoyin health qigong developed since 1974 by Zhang Guangde, a professor from the Beijing Sports University. Based on the principles of Traditional Chinese Medicine concerning viscera and meridians, yin-yang and the Five Elements, and qi and blood, this new set of qigong exercises combines Daoyin with healthcare,limb exercises and mental cultivation, being graceful in movements, easy-to-learn, suitable for all ages, and effective for keeping good health and prolonging life.

Get Chinese Health Qigong Association – 12-Step Daoyin Health Preservation Exercises (chinese) download

Table of Contents
Chapter I Origins
Chapter II Features and Effects
Chapter III Movements
Section I Names of the Movements
Section II Movements(Standing Stance)
Initial Stance
Step 1 Beginning of Heaven’s Creation(Qian Yuan Qi Yun)
Step 2 Double Fish Hung on the Wall(Shuang Yu Xuan Ge)
Step 3 Old Horse Is Stabled(Lao Ji Fu Li)
Step 4 Ji Chang Shoots a Louse(Ji Chang Guan Shi)
Step 5 Bending the Body to Brush the Shoes(Gong Shen Dan Xue)
Step 6 Rhinoceros Gazes at the Moon(Xi Niu Wang Yue)
Step 7 Lotus Flower Appears Above the Water(Fu Rong Chu Shui)
Step 8 Golden Rooster Heralds the Dawn(Jin Ji Bao Xiao)
Step 9 Wild Geese Land on the Beach(Ping Sha Luo Yah)
Step 10 White Crane Flies High in the Clouds(Yun Duan Bai He)
Step 11 Phoenix Salutes the People(Feng Huang Lai Yi)
Step 12 Qi and Breath Return to the Origin(Qi Xi Gui Yuan)
Ending Stance
Section III Movements(Sitting Stance)

Initial Stance
Step 1 Beginning of Heaven’s Creation(Qian Yuan Qi Yun)
Step 2 Double Fish Hung on the Wall(Shuang Yu Xuan Ge)
Step 3 Old Horse Is Stabled(Lao Ji Fu Li)
Step 4 Ji Chang Shoots a Louse(Ji Chang Guan Shi)
Step 5 Bending the Body to Brush the Shoes(Gong Shen Dan Xue)
Step 6 Rhinoceros Gazes at the Moon(Xi Niu Wang Yue)
Step 7 Lotus Flower Appears Above the Water(Fu Rong Chu Shui)
Step 8 Golden Rooster Heralds the Dawn(Jin Ji Bao Xiao)
Step 9 Wild Geese Land on the Beach(Ping Sha Luo Yan)
Step 10 White Crane Flies High in the Clouds(Yun Duan Bai He)
Step 11 Phoenix Salutes the People(Feng Huang Lai Yi)
Step 12 Qi and Breath Return to the Origin(Qi Xi Gui Yuan)
Ending Stance
Appendix: Acupuncture Points

Get Chinese Health Qigong Association – 12-Step Daoyin Health Preservation Exercises (chinese) download

📚 Why Choose the Chinese Health Qigong Association – 12-Step Daoyin Health Preservation Exercises (chinese) - $27.00 Original price was: $27.00.$3.00Current price is: $3.00. Course?

The Chinese Health Qigong Association – 12-Step Daoyin Health Preservation Exercises (chinese) - $27.00 Original price was: $27.00.$3.00Current price is: $3.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Chinese Health Qigong Association – 12-Step Daoyin Health Preservation Exercises (chinese) - $27.00 Original price was: $27.00.$3.00Current price is: $3.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.