Cognitive Behavioral Therapy and Mindfulness: An Integrative Evidence-Based Approach – Richard Sears

🎓 Learn and Grow with Cognitive Behavioral Therapy and Mindfulness: An Integrative Evidence-Based Approach – Richard Sears - $199.99 Original price was: $199.99.$55.00Current price is: $55.00.

Discover your true potential with the Cognitive Behavioral Therapy and Mindfulness: An Integrative Evidence-Based Approach – Richard Sears - $199.99 Original price was: $199.99.$55.00Current price is: $55.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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• ?Evidence-based strategies from CBT to Mindfulness
• Combine mindfulness training with CBT to treat depression
• Integrate mindfulness as CBT protocols
• Implement advanced techniques

Do you feel stuck, frustrated or even discouraged with your current treatment approach?

Your client may be feeling the same way—resistant, unsatisfied and struggling not to relapse.

Discover how you can finally make progress by using cutting-edge techniques from Cognitive Behavioral Therapy (CBT) and Mindfulness. Together, CBT and Mindfulness have been proven to be highly effective for even the most challenging clients, including those suffering from:

• Trauma/PTSD
• Anxiety
• Mood Disorders
• Personality Disorders
• Addictions
• And more!

Join Richard Sears, Psy.D., MBA, ABPP, for this experiential workshop, giving you the tools and strategies you need to apply CBT and Mindfulness to your practice. You’ll learn simple and advanced techniques, customizable for individual client needs.

Finally, you and your clients can move forward in therapy, avoid relapse and find satisfaction in treatment.

1. Explain the most recent research findings that relate to the effectiveness of CBT and mindfulness.
2. Identify symptoms-specific treatment protocols combining CBT and mindfulness methods.
3. Explain the three levels of cognition and how this relates to our different mental states.
4. Combine the CBT thought record with the basic strategies of mindfulness training.
5. Implement treatments that help clients cope with cognitive distortions and intense emotions.
6. Evaluate the importance of a personal mindfulness practice for the therapist.

How CBT and Mindfulness Work Together

• Principles of behavior therapy
• Principles of cognitive therapy
• Automatic thoughts and core beliefs
• What exactly is mindfulness?
• Clinical mechanisms
• Neurological evidence

Mindfulness & Evidence-Based Techniques

• Mindfulness-Based Stress Reduction (MBSR)
• Mindfulness-Based Cognitive Therapy (MBCT)
• Acceptance and Commitment Therapy (ACT)
• And MORE, plus other interventions in development

Effective Mindfulness Exercises

• The 3 Minute Breathing Space
• How breathing is connected to stress
• The role of thoughts during Mindfulness practice

Implementation Considerations

• Mindfulness in action in one’s daily life
• Creating and maintaining a daily practice
• Clinician self-care
• Diversity issues
• Riddles and more paradoxes

Applications for CBT & Mindfulness

• Trauma/PTSD
• Anxiety
  • Phobias
  • Generalized Anxiety
  • Health Anxiety
  • Panic Attacks
• Mood Disorders
  • Depression
  • Bipolar
• Personality Disorders
• Substance Abuse
• Addictions
• Chronic Pain
• And more!

Discussion and Questions

📚 Why Choose the Cognitive Behavioral Therapy and Mindfulness: An Integrative Evidence-Based Approach – Richard Sears - $199.99 Original price was: $199.99.$55.00Current price is: $55.00. Course?

The Cognitive Behavioral Therapy and Mindfulness: An Integrative Evidence-Based Approach – Richard Sears - $199.99 Original price was: $199.99.$55.00Current price is: $55.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Cognitive Behavioral Therapy and Mindfulness: An Integrative Evidence-Based Approach – Richard Sears - $199.99 Original price was: $199.99.$55.00Current price is: $55.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.