Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance – Shari Kalkstein

🎓 Learn and Grow with Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance – Shari Kalkstein - $199.99 Original price was: $199.99.$55.00Current price is: $55.00.

Discover your true potential with the Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance – Shari Kalkstein - $199.99 Original price was: $199.99.$55.00Current price is: $55.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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Improving Quality of Life Through Training the Spine

According to the National Osteoporosis Foundation, about 54 million Americans have osteoporosis and low bone mass, putting them at increased risk for osteoporosis. Approximately 1 in 2 women and up to 1 in 4 men age 50 and older will break a bone due to osteoporosis. Falls are the leading cause of injury-related death and nonfatal injuries in adults age 65 and older. The National Council on Aging reports that every 15 seconds, an older adult is seen in the ER for a fall-related injury. This problem becomes more prevalent as the population of older adults increases. However, with appropriate nutrition, exercise, and guidance from well-trained professionals, adults can live more active and enjoyable lives.

This recording provides you with hands-on, practical insight into some of the physical changes occurring in the spines of older adults. Gain easy-to-use tools to understand the risk factors for a fall-related incident and identify clients most at risk of falls. Several degenerative conditions will be discussed, along with how to address them through strength training and postural exercises. New approaches and strategies will be demonstrated and practiced with hands-on lab, allowing you to immediately adapt them with your clients. Learn how to empower your clients so they can regain their strength, posture, and confidence.

1. Evaluate the effects of degenerative spinal conditions associated with aging
2. Identify controllable and uncontrollable risk factors for osteoporosis
3. Discuss the goals of strength training for clients with spinal and postural degeneration
4. Identify risk for falls and balance concerns
5. Incorporate healthy balance and fall activities into their current exercise program
6. Develop and instruct older adults on self-assessments following a fall

THE SPINE

• Degenerative spine conditions associated with aging
  • Stenosis
  • Spondylosis
  • Spondylolisthesis
  • Osteoporosis
• Definition of each
• Risk factors for osteoporosis
  • Uncontrollable
  • Controllable

GUIDELINES FOR EXERCISE

• Goals for the aging adult
• Evaluation and prioritizing types of exercises for the aging adult
• Modifications for exercises

POSTURAL RE-EDUCATION EXERCISE

• Modifications
• Priority of extension exercises

TRUNK, CORE (ABDOMINALS & SPINAL)

• Guidelines
• Neutral spine
• Core stability exercises

BALANCE & FALLS

• Risk factors for falls
• Preventing falls
• Balance assessments
  • 11 assessments of balance and fall risk
    • Flexibility
    • Strength and endurance
    • Agility and balance
• I’ve fallen, now what?
  • Skills following a fall
  • Floor mobility
    • Exercises
  • Arthritic modifications
• Cognitive components of exercises
  • Counting
  • Multi-planer exercises

📚 Why Choose the Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance – Shari Kalkstein - $199.99 Original price was: $199.99.$55.00Current price is: $55.00. Course?

The Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance – Shari Kalkstein - $199.99 Original price was: $199.99.$55.00Current price is: $55.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance – Shari Kalkstein - $199.99 Original price was: $199.99.$55.00Current price is: $55.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.