Derek Hansen – Plyometric Anatomy
Original price was: $24.00.$3.00Current price is: $3.00.
🎓 Learn and Grow with Derek Hansen – Plyometric Anatomy - Original price was: $24.00.$3.00Current price is: $3.00.
Discover your true potential with the Derek Hansen – Plyometric Anatomy - Original price was: $24.00.$3.00Current price is: $3.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.
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Derek Hansen – Plyometric Anatomy
Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, strength, body control, balance, and overall athletic performance. With this authoritative guide on plyometrics, you can too!
In Plyometric Anatomy, authors Derek Hansen, coach and consultant to elite athletes and professional and collegiate sports teams, and Steve Kennelly, assistant head athletic trainer for the New York Football Giants, share the training they’ve used to propel athletes at all levels to success. They present 94 plyometric exercises, with 78 variations that increase in difficulty for continued development over time. Each exercise is fully illustrated with detailed anatomical art to showcase the muscles that are activated during the drill, so you can clearly see how the exercise contributes to improved performance.
The Derek Hansen – Plyometric Anatomy - Original price was: $24.00.$3.00Current price is: $3.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:
- ✅ Comprehensive and easy-to-follow course content.
- ✅ Practical techniques that you can apply immediately.
- ✅ Lifetime access to all course materials.
- ✅ Learn at your own pace, from anywhere in the world.
- ✅ No hidden fees—one-time payment with full access.
💻 What’s Included in the Derek Hansen – Plyometric Anatomy - Original price was: $24.00.$3.00Current price is: $3.00. Course?
This course comes with:
- 🎥 High-quality video lessons that guide you step-by-step.
- 📄 Downloadable resources and course materials.
- 🧩 Interactive exercises to enhance your learning experience.
- 📧 Access to customer support for any assistance you need.
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