Embodied Learning: Focus on the Hips and Low Back Audio Set – Elizabeth Beringer

🎓 Learn and Grow with Embodied Learning: Focus on the Hips and Low Back Audio Set – Elizabeth Beringer - $56.00 Original price was: $56.00.$13.00Current price is: $13.00.

Discover your true potential with the Embodied Learning: Focus on the Hips and Low Back Audio Set – Elizabeth Beringer - $56.00 Original price was: $56.00.$13.00Current price is: $13.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

Salepage link: At HERE. Archive:

Description

This intermediate audio program is designed for those wanting to focus on the functioning of their hips and low back. The four disk series progresses through eight half-hour lessons emphasizing how healthy movement of the back and hips complement each other. The lessons begin simply and increase in complexity through the series. The ability to sit cross-legged is one of the movements focused on so these lessons are particularly relevant for those wishing to sit tailor fashion or in a lotus position more comfortably.

Prior experience with Awareness Through Movement is highly recommended.

Lessons & Chapters

Lessons:

1. Foundations of Flexibility 1
2. Foundations of Flexibility 2
3. The Back and legs Support Each other 1
4. The Back and legs Support Each other 2
5. Circling wtih Ankles With a Quiet Back
6. Tilting the Legs and Belly
7. Reaching While Sitting
8. Lotus Sitting

📚 Why Choose the Embodied Learning: Focus on the Hips and Low Back Audio Set – Elizabeth Beringer - $56.00 Original price was: $56.00.$13.00Current price is: $13.00. Course?

The Embodied Learning: Focus on the Hips and Low Back Audio Set – Elizabeth Beringer - $56.00 Original price was: $56.00.$13.00Current price is: $13.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Embodied Learning: Focus on the Hips and Low Back Audio Set – Elizabeth Beringer - $56.00 Original price was: $56.00.$13.00Current price is: $13.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.