Embodied Learning: Focus on the Knees and Ankles Vol II Audio Set – Elizabeth Beringer

🎓 Learn and Grow with Embodied Learning: Focus on the Knees and Ankles Vol II Audio Set – Elizabeth Beringer - $56.00 Original price was: $56.00.$13.00Current price is: $13.00.

Discover your true potential with the Embodied Learning: Focus on the Knees and Ankles Vol II Audio Set – Elizabeth Beringer - $56.00 Original price was: $56.00.$13.00Current price is: $13.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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This series was specifically designed as a continuation of the first Volume. The lessons continue to focus on the healthy functioning of the legs. All of the lessons in this second volume are grounded in the logic of the first set and increasing in complexity. We do reommend prior experience with the Feldenkrais Method. In particular, we recommend beginning with Embodied Learning: Focus On Knees & Ankles Vol I.

Description

Themes developed in the series include: the ability to fully bend and straighten the knees improving the ability to bear weight efficiently and comfortably for standing and walking and the importance of the feet for healthy knees and ankles. Improvement in the functioning of the legs is always achieved in the context of the efficient use of the whole self.

Lessons & Chapters

Lesson Titles

1. Improving The Bending Of Legs
2. Connecting The Legs Into The Back
3. Straightening The Leg On The Back
4. Straightening The Leg And Rolling
5. Sitting: Clarifying Movements Of The Foot
6. Standing Up With Ease
7. Sitting On The Heels
8. Standing: Finding An Easy Alignment

📚 Why Choose the Embodied Learning: Focus on the Knees and Ankles Vol II Audio Set – Elizabeth Beringer - $56.00 Original price was: $56.00.$13.00Current price is: $13.00. Course?

The Embodied Learning: Focus on the Knees and Ankles Vol II Audio Set – Elizabeth Beringer - $56.00 Original price was: $56.00.$13.00Current price is: $13.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Embodied Learning: Focus on the Knees and Ankles Vol II Audio Set – Elizabeth Beringer - $56.00 Original price was: $56.00.$13.00Current price is: $13.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.