Falling… – Alan Questel

🎓 Learn and Grow with Falling… – Alan Questel - $60.00 Original price was: $60.00.$12.00Current price is: $12.00.

Discover your true potential with the Falling… – Alan Questel - $60.00 Original price was: $60.00.$12.00Current price is: $12.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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Falling down, falling in love, fear of falling, falling asleep, falling out of favor, falling apart, falling all over yourself…

What is it about falling that is so central to our experience that it can describe so many of our states?

This audio program will explore the theme of falling. What is the relationship between falling and safety, risk, creativity, enhanced abilities and a life that is a little bit easier? Through Feldenkrais Awareness Through Movement® (ATM®), we will look at the benefits we may derive from a deeper understanding and experience of falling. If the idea of falling concerns you, be assured that no demands will be placed on you that are beyond your abilities. This workshop is geared towards participants of all levels of experience with Feldenkrais Awareness Through Movement and of all ages who are seeking a more familiar relationship with the floor that carries us.

1. IntroductionAudio Player
2. Talk: About Falling – 08:25
3. Introduction to ATM – 02:41
4. ATM 1: The smallest fall you can take – 33:29
5. Talk: About the Myth of Icarus – 02:43
6. ATM 2: Falling to the side – 29:54
7. Discussion – 01:44
8. Talk: When do you fall? – 08:39
9. ATM 3: Reaching and freeing your pelvis – 30:44
10. Discussion – 01:37
11. ATM 4: Falling in and out of your chair – 20:18
12. Talk: About the Feldenkrais Method – 10:28
13. ATM 5: Improving your balance – falling, rolling and rising – 37:21
14. Discussion – 02:55
15. ATM 6: Falling from the ground up – from your stomach to sitting and back again – 32:35
16. Discussion – 02:20
17. Talk: Falling from Grace – 02:24
18. ATM 7: Rolling like a top – 24:00

📚 Why Choose the Falling… – Alan Questel - $60.00 Original price was: $60.00.$12.00Current price is: $12.00. Course?

The Falling… – Alan Questel - $60.00 Original price was: $60.00.$12.00Current price is: $12.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Falling… – Alan Questel - $60.00 Original price was: $60.00.$12.00Current price is: $12.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.