(IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana

🎓 Learn and Grow with (IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana - $64.00 Original price was: $64.00.$18.00Current price is: $18.00.

Discover your true potential with the (IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana - $64.00 Original price was: $64.00.$18.00Current price is: $18.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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Coaching efficient movement throughout the kinetic chain is a fundamental goal for every professional, yet chronic injury rates continue to rise, increasing by4% over the past decade. Instructing proper form requires a solid understanding of stability and mobility throughout the kinetic chain and serves as the basis for every performing exercise. This course is focused on the latest movement research to teach you how to properly coach the movement patterns of the upper extremity: the push, the pull, and our rotational/spiral patterns.

Learning Objectives

1. Describe the relationship between stability and mobility throughout the kinetic chain.
2. Discuss the common movement compensations associated with dysfunction.
3. Explain the roles of the lumbo-pelvic-hip-complex muscles and how to train them effectively.
4. Identify the relationship between poor posture, breathing and core stability.
5. Instruct individuals how to correctly pack their scapular for push-pull movements.
6. Coach proper mechanics when performing various upper-extremity movements.

Course Content
Upper Extremity Mechanics and Techniques

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📚 Why Choose the (IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana - $64.00 Original price was: $64.00.$18.00Current price is: $18.00. Course?

The (IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana - $64.00 Original price was: $64.00.$18.00Current price is: $18.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the (IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana - $64.00 Original price was: $64.00.$18.00Current price is: $18.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.