Interoception Performance Specialist Certification – Dr Emily Splichal

🎓 Learn and Grow with Interoception Performance Specialist Certification – Dr Emily Splichal - $250.00 Original price was: $250.00.$53.00Current price is: $53.00.

Discover your true potential with the Interoception Performance Specialist Certification – Dr Emily Splichal - $250.00 Original price was: $250.00.$53.00Current price is: $53.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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The power of enhancing mind body awareness can be translated to movement optimization and athletic performance. Brain, breath, sensory and fascial awareness is more complex than just kinesthetic and proprioceptive awareness. In this one-day course, Human Movement Specialist Dr Emily Splichal will explore how exteroception meets interoception, and the role sensory perception and interpretation has both externally and internally. This course demonstrates that the future direction of health and wellness is one that is integrated and looks at the whole being.

Topics covered include:

• Looking beyond the physical
• Exteroception vs. Interoception
• Somatosensory Cortex I & II
• Interoceptive Awareness & Assessments
• Polyvagal Theory
• Ventral Vagus Nerve Resets
• Interoception & Athletic Performance

+ more!

Course Curriculum

Interoception Performance Specialist

• Introduction & Welcome (2:26)
• Homeostasis (7:04)
• Survival & Perception (4:23)
• Peripheral Nervous System (Exteroception) (8:13)
• Peripheral Nervous System (Interoception) (7:59)
• Sensory Processing (Triune Brain Theory) (12:28)
• Intro to Autonomic Nervous System (18:20)
• Stress & Polyvagal Theory (22:43)
• Stress Assessment (2:02)
• Vagus Nerve Reset (4:51)
• Ventral Vagus Nerve Practical (9:43)
• Exteroceptive Sensory Processing (11:12)
• Interoceptive Sensory Processing (3:36)
• Interoception & Mood (11:31)
• Body Oriented Therapy (12:24)
• Interoception & Memory (15:52)
• Interoception & Movement (4:18)
• Body Ownership (9:03)
• Heart Beat Tracking (6:57)
• Interoception & Athletic Performance (13:10)
• Review, Recap & Recommended Reads (8:07)

📚 Why Choose the Interoception Performance Specialist Certification – Dr Emily Splichal - $250.00 Original price was: $250.00.$53.00Current price is: $53.00. Course?

The Interoception Performance Specialist Certification – Dr Emily Splichal - $250.00 Original price was: $250.00.$53.00Current price is: $53.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Interoception Performance Specialist Certification – Dr Emily Splichal - $250.00 Original price was: $250.00.$53.00Current price is: $53.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.