Lauren Brooks – Shut Up and Train with Kettlebells

🎓 Learn and Grow with Lauren Brooks – Shut Up and Train with Kettlebells - $74.00 Original price was: $74.00.$23.00Current price is: $23.00.

Discover your true potential with the Lauren Brooks – Shut Up and Train with Kettlebells - $74.00 Original price was: $74.00.$23.00Current price is: $23.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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Lauren Brooks – Shut Up and Train with Kettlebells

The Kettlebell Body™

DVD Features :

Half Hour of detailed step by step instructions
3 Follow Along Workouts
Kettlesculpt™ – Sculpt and Strengthen your entire body from head to toe.
Kettlebutts™ – Shape and firm the Glutes you’ve always wanted.
The Kettlebell Body™ – What every body needs
Modifications within the workouts for different levels
Mobility Warm Up/Cool Down section
DVD Running Time :

Over 100 minutes

Demonstrations 30 min
Kettlesculpt™ 22 min
Kettlebutts™ 22 min
The Kettlebell Body™ 25 min

Shut Up & Train with Kettlebells DVD by Lauren Brooks
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Shut Up and Train with Kettlebells

Shut Up and Train is like no other workout you’ve ever experienced. It’s 6 amazing quick workouts that can be done almost anywhere in less than 15 minutes. Stop making excuses and take a few minutes to go through these strength and fat loss workouts. Your energy levels will sky rocket and you may be surprised how amazing you feel. These workouts will keep you going for years. Like our popular 12 min workout on Ultimate Body Sculpt and Conditioning with Kettlebells this gives you SIX to choose from. They get progressively more challenging in a very subtle way. If you’re a beginner you will LOVE these workouts. If you’re advanced this is your time to get your heavy load day in. Short & sweet.. results driven…. you won’t even believe it yourself. Now let’s stop talking so we can SHUT UP AND TRAIN! 

Level: Entry Level
Equipment Needed: Minimum 1 Kettlebell and a band

Squeeze in your lunch break
Moment you wake up
Kids napping

Get Lauren Brooks – Shut Up and Train with Kettlebells full course for 28 USD. Sign up now to receive your own special offers!
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📚 Why Choose the Lauren Brooks – Shut Up and Train with Kettlebells - $74.00 Original price was: $74.00.$23.00Current price is: $23.00. Course?

The Lauren Brooks – Shut Up and Train with Kettlebells - $74.00 Original price was: $74.00.$23.00Current price is: $23.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Lauren Brooks – Shut Up and Train with Kettlebells - $74.00 Original price was: $74.00.$23.00Current price is: $23.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.