Les Mills – Body Combat 72

🎓 Learn and Grow with Les Mills – Body Combat 72 - $134.00 Original price was: $134.00.$33.00Current price is: $33.00.

Discover your true potential with the Les Mills – Body Combat 72 - $134.00 Original price was: $134.00.$33.00Current price is: $33.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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Les Mills – Body Combat 72

1A. UPPER BODY WARMUP
Nobody To Love performed by The Other Side Of The Story made famous by Sigma
MOVES: Jab, Bob, Jab/Cross/Jab/Bob Combo, Double Uppercut, Single Hook/Double Hook Combo
1B. LOWER BODY WARMUP
Praise You performed by Flailing Lawyers made famous by Mind Electric
MOVES: Triple Knee, Knee/Leg Check/Front Kick, Roundhouse Kick Repeater, Advancing Side Kick
1C. MOBILIZATION & CONDITIONING WARMUP
Kids performed by Cosmic Gradience made famous by OneRepublic
MOVES: Knee To Belly, Torso Twist, Torso Twist with Hip Drive, Pushup, Half Mount

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2. COMBAT 1
Believer performed by She’ll be Back made famous by Showtek & Major Lazer
MOVES: Jab, Cross, Hook, Back Knee, Front Knee, Front Kick, Knee, Front Kick, Jab, Cross, Hook, Jump Kick, Descending Elbow, Side Elbow, Roundhouse Kick
3. POWER TRAINING 1
Sweet Lies performed by Anyone out There made famous by Wilkinson feat. Karen Harding
MOVES: Front Kick, Knee, Front Kick, Jab, Cross, Hook, Jump Kick, Descending Elbow, Side Elbow, Roundhouse Kick
4. COMBAT 2
B.O.B. performed by Four Letter Words Like Love made famous by Outkast
MOVES: Side Kick, Double Side Kick, Front Kick, Knee (One side), Repeater Side Kick, Alternating Front Kick, Knee, Alternating Double Side Kick
5. POWER TRAINING 2
Changing performed by Girls About Town made famous by Sigma feat. Paloma Faith
MOVES: Mountain Climber, Pushup with Shoulder Tap, Hip Escape, Sprint, Alternating Double Uppercuts, Jab/Cross, Full Combination: Alternating Double Uppercuts, Jab/Cross, Double Jab/Hook, Double Jab, Hook, Pulse
6. COMBAT 3
Run (Beautiful Things) performed by Buddha Bowl made famous by AWOLNATION
MOVES: Lunge, Quarter-Turn, Squat, Knee Combo; Lunge, Quarter-Turn, Squat, Kick Combo (Grounded); Lunge, Quarter-Turn, Squat, Kick Combo (Jumping); Lunge, Kick; Lunge, Kick, Switch Lunge

7. MUAY THAI
Welcome to the Black Parade performed by Four Seed Sons made famous by My Chemical Romance
MOVES: Jab, Cross, Ascending Elbow; Jab, Cross, Ascending Elbow, 2 Knees; Leg Check, Front Kick; Full Combo: Jab, Cross, Ascending Elbow, Double Knee, Leg Check, Front Kick; Front Knees, Plyometric Jump Knee
8. POWER TRAINING 3
Let You Go performed by Medulla Mortadella made famous by Chase & Status feat. Mali
MOVES: Jabs Combination, Double Uppercuts, Ring Craft: Body Hooks, Jab, Cross, Jab Combination; Endurance: Jab, Cross
9. CONDITIONING
Words performed by The Carrot Project made famous by Daya
MOVES: Crunch, Triple Pulse Crunch, Russian Twist, Side Crunch
10. COOLDOWN
Love$ick performed by Born To Lose made famous by Mura Masa feat. A$AP Rocky
MOVES: Stretches

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📚 Why Choose the Les Mills – Body Combat 72 - $134.00 Original price was: $134.00.$33.00Current price is: $33.00. Course?

The Les Mills – Body Combat 72 - $134.00 Original price was: $134.00.$33.00Current price is: $33.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Les Mills – Body Combat 72 - $134.00 Original price was: $134.00.$33.00Current price is: $33.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.