Les Mills – BodyPump 100 – Master Class (2017)

🎓 Learn and Grow with Les Mills – BodyPump 100 – Master Class (2017) - $134.00 Original price was: $134.00.$33.00Current price is: $33.00.

Discover your true potential with the Les Mills – BodyPump 100 – Master Class (2017) - $134.00 Original price was: $134.00.$33.00Current price is: $33.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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Les Mills – BodyPump 100 – Master Class (2017)

1. WARMUP
This Is What You Came For performed by Renee In Red made famous by Calvin Harris feat. Rihanna
MOVES: Deadlift, Upright Row, Deadrow, Clean & Press, Power Press, Squat, Lunge
2. SQUATS
Kraken performed by Junk Yard Tea Party made famous by Knife Party & Tom Staar
MOVES: Squat
3. CHEST
Bad Man performed by Extension 735 made famous by Pitbull feat. Robin Thicke, Joe Perry & Travis Barker
MOVES: Mid-Grip Chest Press, Bench Pushup, Wide-Grip Chest press
4. BACK
Creation performed by The Flax Seeds made famous by Seven Lions feat. Vok
MOVES: Deadlift, Deadrow, Clean & Press, Triple Wide Deadrow, Plate Squat Press
5. TRICEPS
Me Too performed by My Other Job made famous by Meghan Trainor
MOVES: Tricep Extension, Tricep Press, Bench Tricep Pushup, Standing Overhead Extension
6. BICEPS
Who’s With Me performed by Rhudebarb made famous by Flo Rida
MOVES: Plate Curl

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7. LUNGES
No Money performed by Scottish Scissor made famous by Galantis
MOVES: Squat, Lunge
8. SHOULDERS
NRG performed by Quiet Karen made famous by Chase & Status feat. Novelist
MOVES: Standing Upright Row, Standing Overhead Press, Standing Push Press, Standing Slow Clean, Pushup
9. CORE
Wherever I Go performed by One Of Three made famous by OneRepublic
MOVES: Reverse Crunch, Alternating Leg Extension, Alternating Leg Extension with Plate Extension, Bench Reverse Crunch
10. COOLDOWN
Just Like Fire performed by Pencil Pie Pencil Eye made famous by P!nk
MOVES: Stretches

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📚 Why Choose the Les Mills – BodyPump 100 – Master Class (2017) - $134.00 Original price was: $134.00.$33.00Current price is: $33.00. Course?

The Les Mills – BodyPump 100 – Master Class (2017) - $134.00 Original price was: $134.00.$33.00Current price is: $33.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Les Mills – BodyPump 100 – Master Class (2017) - $134.00 Original price was: $134.00.$33.00Current price is: $33.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.