Lotus workshop – David Keil

🎓 Learn and Grow with Lotus workshop – David Keil - $45.00 Original price was: $45.00.$5.00Current price is: $5.00.

Discover your true potential with the Lotus workshop – David Keil - $45.00 Original price was: $45.00.$5.00Current price is: $5.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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Are you ready to start improving your lotus today?

I know how challenging and frustrating lotus pose is because I get asked about it all the time. That’s why I created this online lotus pose workshop for you.

This workshop is easy to follow and extremely practical. It will help you understand not just how to do lotus, but why the posture comes together as it does anatomically. No matter where your lotus is right now, we’ll show you how to work with it. You’ll see everything from technique of how to get into lotus, to preparations for lotus, to working with knee pain if you have it.

As always I strive to make the complex more simple, practical, and understandable. There’s no need expensive and time-consuming travel to attend a workshop. Enjoy this online workshop right in your own living room!

Purchase this online workshop and start growing your lotus today!

• 1 Online Workshop
• 3 Downloadable Videos
• 60 Minutes of Video
• Lifetime Access

Are you a yoga practitioner?

We’ll give you the techniques to evolve your lotus no matter what stage of the pose you’re starting from.

Are you a yoga teacher?

Deepen your understanding of the anatomy of lotus and gain more confidence helping students learn this challenging posture.

Here’s what’s covered:

• Learn the anatomical components of lotus posture: anatomy of the ankle joint, the knee joint, the hip joint, and relevant muscle groups.
• Learn techniques for evolving lotus pose at every stage along the way to full lotus.
• Follow along with postures to open the hips and prepare for lotus.
• Explore self-care exercises to open particularly stubborn and tight areas.
• Learn how to modify lotus for knee injuries or pain.

Three Information Packed Videos!

Anatomy of Lotus

• Evolving your lotus
• Function of the ankle joint
• Function of the knee joint
• Function of the hip joint
• How the parts fit together

Lotus Prep Class

• Follow along with vide
• 4 simple postures
• Double pigeon and variations
• Modified pigeon
• Modified cow facing posture

Modifications

• Seated half-lotus
• Standing half-lotus
• Self-treatment technique
• Working with inner knee pain
• Working with outer knee pain

📚 Why Choose the Lotus workshop – David Keil - $45.00 Original price was: $45.00.$5.00Current price is: $5.00. Course?

The Lotus workshop – David Keil - $45.00 Original price was: $45.00.$5.00Current price is: $5.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Lotus workshop – David Keil - $45.00 Original price was: $45.00.$5.00Current price is: $5.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.