Managing Stress for Positive Change – Heidi Hanna

🎓 Learn and Grow with Managing Stress for Positive Change – Heidi Hanna - $117.00 Original price was: $117.00.$32.00Current price is: $32.00.

Discover your true potential with the Managing Stress for Positive Change – Heidi Hanna - $117.00 Original price was: $117.00.$32.00Current price is: $32.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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In the workplace, stress is often viewed in purely negative terms. It’s seen as a response that should simply be minimized or pushed aside; however, it’s possible to use stress to fuel positive change. In this course, join instructor Heidi Hanna, PhD as she discusses what stress is, exactly; how you can train yourself to use stress in more effective ways; and what managers can do to reduce employee stress when an organization experiences difficult times. She covers how individuals can use stress for good by assessing and adjusting it, as well as what you-as a manager-can do to create an environment and communication style that helps connect employees to the bigger picture.

Note: This course was featured in Market Watch, Inc., Fortune, Forbes, and Entrepreneur.

Topics include:

• Define “stress” and explain why it often occurs in the workplace.
• Recognize the differences between acute and chronic stress.
• List the three steps for managing stress.
• Name three things the brain craves.
• Identify the differences between primary stress reactions.
• Recall the benefits of rhythmic breathing.

📚 Why Choose the Managing Stress for Positive Change – Heidi Hanna - $117.00 Original price was: $117.00.$32.00Current price is: $32.00. Course?

The Managing Stress for Positive Change – Heidi Hanna - $117.00 Original price was: $117.00.$32.00Current price is: $32.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Managing Stress for Positive Change – Heidi Hanna - $117.00 Original price was: $117.00.$32.00Current price is: $32.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.