Mark Horner – Building Prana with Hatha Yoga

🎓 Learn and Grow with Mark Horner – Building Prana with Hatha Yoga - $27.00 Original price was: $27.00.$3.00Current price is: $3.00.

Discover your true potential with the Mark Horner – Building Prana with Hatha Yoga - $27.00 Original price was: $27.00.$3.00Current price is: $3.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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Mark Horner – Building Prana with Hatha Yoga

Building Prana with Hatha Yoga: Workshop 2
Mark Horner – 98 minutes

Pranamaya’s Building Prana with Hatha Yoga: Level 1 video introduces practitioners to some of the basic concepts of Hatha Yoga and building Prana. This second Hatha Yoga training video deepens the practice and helps students build deeper Prana.

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Integrate Form and Mind

Of course, Prana refers to the life force and energy that is cultivated during Hatha and other yoga practices. Master teacher Mark Horner guides students to work on the “inner alchemy” of their practice. Inner alchemy refers to the synergy of form, energy, and mind that occurs when the body, breath, and attention become unified.

This video, available for immediate access, includes a 25-minute lecture on theory and a 75-minute guided practice geared towards students with a grounding in the basics of Prana and Hatha yoga. Newer students should begin with the Level 1 video before moving on to this one.

Build Energetic Prana

This Hatha Yoga training video focuses on the use of bandha. Bandha refers to a contraction or body lock that draws energy inward. This very efficient form of practice allows students to build Prana while expending less physical movement.

Hatha Yoga is a highly focused form of practice with many benefits. Mark Horner expertly guides viewers through the intricacies of Hatha poses to help build vital Prana.
About THE MASTER TEACHER
THE TEACHING OF MARK HORNER

Mark Horner has been practicing Hatha Yoga for over 36 years, and teaching for 27. He is an acknowledged Shadow Yoga teacher, having studied this style with its founder, Zhander Remete for the past 23 years. Mark brings a unique mix of creative spirit and physical knowledge to his practice, underscoring the importance of strengthening inner awareness through yoga as a means to living a better, more liberated life.

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📚 Why Choose the Mark Horner – Building Prana with Hatha Yoga - $27.00 Original price was: $27.00.$3.00Current price is: $3.00. Course?

The Mark Horner – Building Prana with Hatha Yoga - $27.00 Original price was: $27.00.$3.00Current price is: $3.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

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💻 What’s Included in the Mark Horner – Building Prana with Hatha Yoga - $27.00 Original price was: $27.00.$3.00Current price is: $3.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.