Master the Full Back Bend, and Arch Body Hold – Kit Laughlin

🎓 Learn and Grow with Master the Full Back Bend, and Arch Body Hold – Kit Laughlin - $40.00 Original price was: $40.00.$5.00Current price is: $5.00.

Discover your true potential with the Master the Full Back Bend, and Arch Body Hold – Kit Laughlin - $40.00 Original price was: $40.00.$5.00Current price is: $5.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

Salepage link: At HERE. Archive:

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This program contains all the elements you need to master a full back bend (wheel pose, *chakrasana*, crab, and many other names).

***Note: ‘How to use’ (some people call this “programming”) can be found here; you have to be a member (free) if you want to post:

A note: for most people, and for health, this is the most important of the Mastery series. It covers hip flexors (all three of them), quads, extension in the lower, middle, and upper back, and flexion in the shoulder joints. All together? Full back bend.

And then there is one of the best examples of How To Teach I have ever seen: Olivia takes Craig (“MH” on the Forums) through ALL the necessary cues for performance of the “Arch Body Hold” (other names in other systems), a fundamental strength exercise. Most of these cues are simply missing from other “how to” videos.

• 1 Stretching Limbering: L1A-L1B-StandingHipFlexor
• 2 Stretching Limbering: E1 Floor Quad
• 3 Stretching Limbering: L2 Solo Floor Hip Flexor
• 4 Stretching Limbering: E2 Partner Floor Hip Flexor
• 5 Stretching Limbering: E3 Stall Bars Strap Front Splits
• 6 Stretching Limbering: E4A–E4B Passive Back Bend Support
• 7 Stretching Limbering: E5 Bench Kettlebell Back Bend
• 8 Stretching Limbering: E6A–E6B Wall Shoulder Flexion
• 9 Stretching Limbering: L3 Floor Back Bend
• 10 Stretching Limbering: E7A–E7B Facedown Stick Stretch
• 11 Stretching Limbering: E8 Half Bridge
• 12 Stretching Limbering: E9A–E9B Wall Quad–Hip Flexor
• 13 Stretching Limbering: L4 Bent Leg Feet-Henld Lower Back Counterpose
• 14 Stretching Limbering: E10 Box Bridge
• 15 Stretching Limbering: E11 Bridge
• 16 Stretching Limbering: L5 Soft Pike (counter pose)
• 17 Strengthening Stretching: E12 Arch Body Hold (“ABH”)

📚 Why Choose the Master the Full Back Bend, and Arch Body Hold – Kit Laughlin - $40.00 Original price was: $40.00.$5.00Current price is: $5.00. Course?

The Master the Full Back Bend, and Arch Body Hold – Kit Laughlin - $40.00 Original price was: $40.00.$5.00Current price is: $5.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Master the Full Back Bend, and Arch Body Hold – Kit Laughlin - $40.00 Original price was: $40.00.$5.00Current price is: $5.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.