OPEX – Programming for the Airbike

🎓 Learn and Grow with OPEX – Programming for the Airbike - $195.00 Original price was: $195.00.$37.00Current price is: $37.00.

Discover your true potential with the OPEX – Programming for the Airbike - $195.00 Original price was: $195.00.$37.00Current price is: $37.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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OPEX – Programming for the Airbike

What you’ll learn

In this course you will learn:

How to assess the alactic, lactic, and aerobic energy systems
How to progress the alactic, lactic, and aerobic energy systems

Proper technique on the Airbike
How to use the Airbike in mixed modal settings

Description

In Programming: Airbike, James Fitzgerald shares key insights on how to best utilize the Airbike in Energy Systems Training that you will be able to apply with your clients immediately.
Accreditations
Get OPEX – Programming for the Airbike download
Programming: Airbike qualifies for continuing education credits with the following organizations worldwide:

NASM
CanFit Pro

Course Content
21 lessons
Course Overview
Introduction
History of the Bike
Setting Up the Bike
Kinematics
Intro to Assessment
preview
Gain, Pain & Sustain Testing
Gain Prescription
Gain Prescription Example
Pain Prescription
Pain Prescription Example
Sustain Prescription
Sustain Prescription Example
Work Theory
Limitations on Work
preview
Applying Gain, Pain & Sustain
preview
Mixed Modal Training on the AirBike
Mixed Modal Training Example
Special Training on the AirBike
Conclusion
The Programming: Airbike Quiz

Get OPEX – Programming for the Airbike download

📚 Why Choose the OPEX – Programming for the Airbike - $195.00 Original price was: $195.00.$37.00Current price is: $37.00. Course?

The OPEX – Programming for the Airbike - $195.00 Original price was: $195.00.$37.00Current price is: $37.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the OPEX – Programming for the Airbike - $195.00 Original price was: $195.00.$37.00Current price is: $37.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.