Pain Management and Neuroplasticity Using Yoga, Meditation, and Mindfulness – Betsy Shandalov

🎓 Learn and Grow with Pain Management and Neuroplasticity Using Yoga, Meditation, and Mindfulness – Betsy Shandalov - $149.99 Original price was: $149.99.$45.00Current price is: $45.00.

Discover your true potential with the Pain Management and Neuroplasticity Using Yoga, Meditation, and Mindfulness – Betsy Shandalov - $149.99 Original price was: $149.99.$45.00Current price is: $45.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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Research shows yoga, meditation and mindfulness not only help chronic pain but also change the brain structure on how pain is perceived and its impact on overall wellness. In this session, you’ll learn evidence-based interventions to transform the nervous system around your clients’ pain, such as: breathing techniques to activate the parasympathetic nervous system; active and restorative yoga poses; yoga and meditation to help clients find balance of mind and body; changing energy levels to help with pain management; and individualized pain treatment plans that incorporate yoga, meditation and mindfulness to help clients be balanced in their body and brain throughout the day! 

1. Demonstrate how chronic pain can have long term effects on the brain and body.
2. Demonstrate how chronic pain can affect the nervous system and how we can use yoga, meditation, mindfulness and breathwork to transform the nervous system around chronic pain.
3. Perform breathing techniques to activate the parasympathetic nervous system and integrate active and restorative yoga poses seated, standing and lying down.
4. Create individualized client treatment plans that incorporate yoga, meditation and mindfulness to help clients be balanced in their body and brain throughout the day.
5. Support the role of self-compassion and self-care in the treatment of chronic pain and specific forms to propose to clients.
6. Implement proper coding tips to improve reimbursement when using Integrative Medicine.

Chronic Pain and the Body

• Long term effects on the brain and body
• How does it affect our brain?
• Neuroplasticity and chronic pain
• Link to depression and anxiety

Transform the Nervous System Around Chronic Pain

• Symptoms of chronic pain nervous system dysfunction
• Yoga, mindfulness and meditation
• Peer reviewed studies on benefits of yoga and meditation
• Diaphragmatic breathing

Breathing Techniques that Calm

• Activate parasympathetic nervous system
  • Diaphragmatic breathing
  • “Take Five” and alternate nostril breathing
  • Yoga poses for all mobility types: seated, standing and lying down.

Individualized Treatment Plans

• Balancing the brain and body throughout the day
  • Case study: chronic pain clients
  • Include one active, one restorative and one form of breathwork

Role of Self-Compassion and Self-Care in Treatment of Chronic Pain

• Evidence-based research to support
• Case studies on self-compassion and self-care with chronic pain
• Forms of self-compassion and self-care: exercise
• Building immune system vs break it down

Integrative Medicine: Improve Reimbursement

• Implement proper coding tips 
• How are yoga therapists being trained?
• Future studies
• Reimbursement 

📚 Why Choose the Pain Management and Neuroplasticity Using Yoga, Meditation, and Mindfulness – Betsy Shandalov - $149.99 Original price was: $149.99.$45.00Current price is: $45.00. Course?

The Pain Management and Neuroplasticity Using Yoga, Meditation, and Mindfulness – Betsy Shandalov - $149.99 Original price was: $149.99.$45.00Current price is: $45.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Pain Management and Neuroplasticity Using Yoga, Meditation, and Mindfulness – Betsy Shandalov - $149.99 Original price was: $149.99.$45.00Current price is: $45.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.