Positive Neuroplasticity Training (Update Live QandA) – Rick Hanson

🎓 Learn and Grow with Positive Neuroplasticity Training (Update Live QandA) – Rick Hanson - $299.00 Original price was: $299.00.$37.00Current price is: $37.00.

Discover your true potential with the Positive Neuroplasticity Training (Update Live QandA) – Rick Hanson - $299.00 Original price was: $299.00.$37.00Current price is: $37.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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In a pilot study on these methods, people reported statistically significant increases in happiness, resilience, and love, and decreases in anxiety and depression.

Beat the Brain’s Negativity Bias and Fill Yourself with Calm Strength, Confidence, and Joy

We want happiness that lasts, but the brain’s negativity bias allows stress and worry to push aside the many positive experiences we have every day. Join New York Times bestselling author and psychologist, Dr. Rick Hanson, for an experiential journey into lasting, positive brain change.

Course Outline

Week 1: The Essence of Positive Neuroplaticity
(Begins 10.2, Live Q&A on 10.5 at 12pm PT)

• Use your mind to change your brain
• Use mindfulness to let be, let go, and let in
• Overcome the brain’s negativity bias
• Use HEAL to turn experiences into inner resources

Week 2: Having, Enriching, and Absorbing Beneficial Experiences
(Begins 10.9, Live Q&A on 10.12 at 12pm PT)

• Create beneficial, useful experiences
• Intensify positive thoughts and feelings
• Have a strong sense of being on your own side
• See and believe in the good inside you

Week 3: Linking Positive and Negative Material
(Begins 10.16, Live Q&A on 10.19 at 12pm PT)

• Recognize and honor your deep needs
• Grow the inner resources you need most
• Stay in the “Green Zone”
• Use positive experiences to heal wounds and empty places inside

Week 4: Growing Strengths for Feeling Safer
(Begins 10.23, Live Q&A on 10.26 at 12pm PT)

• Get the benefits of self-compassion
• Manage threats with calm strength
• Be less anxious
• Rest in a sense of peace, contentment, and love

Week 5: Growing Strengths for Feeling More Satisfied
(Begins 10.30, Live Q&A on 11.2 at 12pm PT)

• Feel authentically successful at more things
• Stay motivated
• Pursue big goals without stress
• Feel more thankfulness and joy

Week 6: Growing Strengths for Feeling More Connected
(Begins 11.6, Live Q&A on 11.9 at 12pm PT)

• Increase a genuine sense of self-worth
• Release envy and resentment
• Heal deep levels of old pain
• Combine compassion and assertiveness

📚 Why Choose the Positive Neuroplasticity Training (Update Live QandA) – Rick Hanson - $299.00 Original price was: $299.00.$37.00Current price is: $37.00. Course?

The Positive Neuroplasticity Training (Update Live QandA) – Rick Hanson - $299.00 Original price was: $299.00.$37.00Current price is: $37.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Positive Neuroplasticity Training (Update Live QandA) – Rick Hanson - $299.00 Original price was: $299.00.$37.00Current price is: $37.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.