Press Pause – A Deep Breath – Tom Myers and Jill Miller

🎓 Learn and Grow with Press Pause – A Deep Breath – Tom Myers and Jill Miller - $149.00 Original price was: $149.00.$43.00Current price is: $43.00.

Discover your true potential with the Press Pause – A Deep Breath – Tom Myers and Jill Miller - $149.00 Original price was: $149.00.$43.00Current price is: $43.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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$43 Get full Press Pause – A Deep Breath – Tom Myers and Jill Miller courses.

Press Pause: A Deep Breath with Tom Myers and Jill Miller CEs: 4 CEs NCBTMB; 4 CEs NPCP (PMA); 0.4 CECs NASM; 4 CEs IASI Category 1 Take this engaging and embodied journey of the anatomy and practical resources curated specifically for you to pause and discover your own deep breath, with these two exciting presenters! This course covers: What is a healthy breath? – snags in the river of life Breath as THE core movement – Deep Front Line Breath and the Nervous System – (unconscious control) Yoga Tune Up® and Roll Model® tools and principles, contraindications Practices to explore and expand diaphragm resilience Self Myofascial release practices for a full breath Common postural patterns that inhibit breath – (stuck on the inhale, stuck on the exhale) Note: This is a recording of a live Zoom webinar delivered by Tom Myers and Jill Miller on July 11, 2020. Run time: Approximately 4 hours Bonus video! This webinar also comes bundled with the Anatomy Trains’ Deep Front Line: A New Concept of Core video (1 CEU) Recommended SMFR tools: Roll Model Starter Kit – includes Yoga Tune Up® Therapy Ball Pair, Therapy Ball Plus Pair, Coregeous® Ball, Alpha Ball Substitutions for these include tennis balls, rolled up yoga mat or rolled up towel, small decorative pillow Recommended Reading: Anatomy Trains by Thomas Myers, The Roll Model by Jill Miller Jill Miller, C – IAYT, ERYT, YA – CEP pain – relief and wellness expert, has 29 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self – care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. Jill is the former anatomy columnist for Yoga Journal, has been featured in Shape, and Self, Women’s Health, O, The Oprah Magazine, the Today Show, and is a contributing expert on the Oprah Winfrey Network. She is the author of The Roll Model: A Step – by – Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body, and the creator of dozens of instructional yoga videos, including Treat While You Train.

📚 Why Choose the Press Pause – A Deep Breath – Tom Myers and Jill Miller - $149.00 Original price was: $149.00.$43.00Current price is: $43.00. Course?

The Press Pause – A Deep Breath – Tom Myers and Jill Miller - $149.00 Original price was: $149.00.$43.00Current price is: $43.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Press Pause – A Deep Breath – Tom Myers and Jill Miller - $149.00 Original price was: $149.00.$43.00Current price is: $43.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.