Self Empowerment: Yoga Nidra – Virginia Harton

🎓 Learn and Grow with Self Empowerment: Yoga Nidra – Virginia Harton - $19.00

Discover your true potential with the Self Empowerment: Yoga Nidra – Virginia Harton - $19.00 course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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As a meditation technique, yoga nidra offers a gentle approach, starting with body awareness, then working compassionately with thoughts and emotions as they arise, and gradually leading the meditator to access a greater field of awareness.

Practitioners say that it often brings immediate physical benefits, such as reduced stress and better sleep, and that it has the potential to heal psychological wounds. As a meditation practice, it can engender a profound sense of joy and well-being.

In this audiobook, we seek self-empowerment through developing self-confidence and self-esteem. Virginia Harton leads you through two full yoga nidra meditations.

Audible Audio Edition

Listening Length: 29 minutes

Program Type: Audiobook

📚 Why Choose the Self Empowerment: Yoga Nidra – Virginia Harton - $19.00 Course?

The Self Empowerment: Yoga Nidra – Virginia Harton - $19.00 course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Self Empowerment: Yoga Nidra – Virginia Harton - $19.00 Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.