Discover your true potential with the Sports Performance Bible Course – Dan Miller - $149.00Original price was: $149.00.$39.00Current price is: $39.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.
Salepage link: At HERE. Archive: https://archive.is/wip/A5szk
Course curriculum
Welcome To The Sports Performance Bible
Introduction
Chapter 1: Coaching and Leadership
Lesson 1.1 Establish Plan and Purpose
Lesson 1.2 Create The Culture
Lesson 1.3 Communication Skills
Lesson 1.4 Consistent Approach and Athlete Interaction
Lesson 1.5 Athlete Education
Lesson 1.6 Patience Progressing Athletes And Awareness To Injuries
Lesson 1.7 Being The Guide
Applications for Coaching and Leadership
Chapter 1 Assessment
Chapter 2: Athlete And Sport Typing
Lesson 2.1 Team vs. Individual
Lesson 2.2 Athlete Reactive Analysis
Lesson 2.3 Playing Surface
Lesson 2.4 Equipment Used
Lesson 2.5 Ranges Of Motion
Lesson 2.6 Movement and Awareness
Lesson 2.7 Energy Usage
Applications of The Athlete Reactive Analysis (+ Specific Examples)
Chapter 2 Assessment
Chapter 3: Programming And Periodization Keys
Lesson 3.1 Laying Out A Need Based Plan And Structure
Lesson 3.2 Exposure Phase
Lesson 3.3 Comprehension Phase
Lesson 3.4 Ascension Phase
Lesson 3.5 Summit Phase
Lesson 3.6 Realization Phase
Lesson 3.7 In-Season Vs. Out Of Season
Applications for Programming and Periodization
Chapter 3 Assessment
Chapter 4: Technical Coordination
Lesson 4.1 Teaching Movements And Complexity
Lesson 4.2 Weightlifting Movements
Lesson 4.3 Weightlifting Variations For Sport
Lesson 4.4 Reflexive Strength Training
Lesson 4.5 Analyze Areas of Weakness
Lesson 4.6 Analysis Of Mental Approach Using Technical Coordination
Lesson 4.7 Skill Based Learning For Optimal Performance
Applications for Technical Coordination
Chapter 4 Assessment
Chapter 5: Absolute Strength
Lesson 5.1 Key Movements
Lesson 5.2 When To Prioritize Absolute Strength
Lesson 5.3 Analysis Of Athletic Coordination
Lesson 5.4 Establishing Best Movements For Specific Sports
Lesson 5.5 Understanding Benchmarks
Lesson 5.6 Point Of Diminishing Returns
Lesson 5.7 When To Back Off
Applications for Absolute Strength
Chapter 5 Assessment
Chapter 6: Plyometric Training
Lesson 6.1 Analysis Of Sport Related To Necessary Plyometric Goals And Purpose
Lesson 6.2 Bilateral Plyometric Work
Lesson 6.3 Unilateral Plyometric Work
Lesson 6.4 Implementation Of Plyometrics Into System
Lesson 6.5 Frequency And What To Look For
Lesson 6.6 Absolute Strength and the Relationship With Plyometric Work
Lesson 6.7 Mobility and the Relationship Toward Plyometric Work
Applications for Plyometric Training
Chapter 6 Assessment
Chapter 7: Accessories And Trunk Control
Lesson 7.1 Analyzing Weak Points
Lesson 7.2 Hypertrophy Work
Lesson 7.3 Dumbbell Accessory Work
Lesson 7.4 Dynamic Trunk Control
Lesson 7.5 Lumbar Flexion Exercises
Lesson 7.6 Implementing Dynamic Trunk Control
Lesson 7.7 Structural Integrity
Applications for Accessories and DTC
Chapter 7 Assessment
Chapter 8: Speed Work
Lesson 8.1 Starting Speed
Lesson 8.2 Drive Phase and Acceleration
Lesson 8.3 Taking The Drive Phase Off The Track
Lesson 8.4 Maximal Mechanics
Lesson 8.5 Slowing Down the Slowest
Lesson 8.6 Application to Non-Locomotive Sports
Lesson 8.7 Frequency And Implementation
Applications of Speed Training for Sports
Chapter 8 Assessment
Chapter 9: Nutrition and Recovery
Lesson 9.1:TDEE (Total Daily Energy Expenditure)
Lesson 9.2 Nutritional Needs Of A Sport
Lesson 9.3 Endurance and Strength Based Training
Lesson 9.4 Key Macros To Target
Lesson 9.5 Supplementation
Lesson 9.6 Sleep And Sauna
Applications for Nutrition and Recovery
Chapter 9 Assessment
Conclusion
Wrapping it up
Grab Your Completion Certificate
Get Sports Performance Bible Course – Dan Miller, Only Price $39
Tag: Sports Performance Bible Course – Dan Miller Download, Sports Performance Bible Course – Dan Miller review, Sports Performance Bible Course – Dan Miller Discount, sports performance bible, sports performance bible dane miller, sports performance bible pdf, sports performance bible reddit, sports performance bible pdf free download.
The Sports Performance Bible Course – Dan Miller - $149.00Original price was: $149.00.$39.00Current price is: $39.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:
✅ Comprehensive and easy-to-follow course content.
✅ Practical techniques that you can apply immediately.
✅ Lifetime access to all course materials.
✅ Learn at your own pace, from anywhere in the world.
✅ No hidden fees—one-time payment with full access.
There are no reviews yet.