Story-Based 4- and 7-Minute Workouts for the Classroom and Home – Teresa Garland

🎓 Learn and Grow with Story-Based 4- and 7-Minute Workouts for the Classroom and Home – Teresa Garland - $39.99 Original price was: $39.99.$7.00Current price is: $7.00.

Discover your true potential with the Story-Based 4- and 7-Minute Workouts for the Classroom and Home – Teresa Garland - $39.99 Original price was: $39.99.$7.00Current price is: $7.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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• On-the-spot regulation through story-based exercise routines
• 4-minute workouts to increase attention
• Calm and manage stress through high intensity interval training
• Create your own story-based routines

Learn story-based high intensity interval training (HIIT) that are fun and will make children giggle as they get in shape. These routines make children strong and give them on-the-spot regulation. We look at three 4-minute classroom routines and a 7-minute home routine. And learn how to make your own FUNterval. You’ll also learn about high intensity interval training (HIIT) and how intensive exercise helps children to self-regulate.

1. List eight HIIT exercises each for home-use and school use.
2. Perform three 4-minute FUNterval workouts for the classroom.
3. Describe HIIT and cite recent research showing its effectiveness.
4. Uncover how to create 7-minute routines for home.

High Intensity Interval Training (HIIT)

• What it is, how it works

4- Minute Story-based Exercise Routines (FUNtervals)

• Sensory solutions for the classroom
  • Dodging Tomatoes
  • Stuff the Turkey
• Pirates

7- Minute Story-based Exercise Routine

• 4 types of exercises
• Putting them together
• A story: Spaceship

Create your own story-based exercise routines 

📚 Why Choose the Story-Based 4- and 7-Minute Workouts for the Classroom and Home – Teresa Garland - $39.99 Original price was: $39.99.$7.00Current price is: $7.00. Course?

The Story-Based 4- and 7-Minute Workouts for the Classroom and Home – Teresa Garland - $39.99 Original price was: $39.99.$7.00Current price is: $7.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Story-Based 4- and 7-Minute Workouts for the Classroom and Home – Teresa Garland - $39.99 Original price was: $39.99.$7.00Current price is: $7.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.