The Psychology of Performance: How to Be Your Best in Life – Eddie OConnor

🎓 Learn and Grow with The Psychology of Performance: How to Be Your Best in Life – Eddie OConnor - $235.00 Original price was: $235.00.$33.00Current price is: $33.00.

Discover your true potential with the The Psychology of Performance: How to Be Your Best in Life – Eddie OConnor - $235.00 Original price was: $235.00.$33.00Current price is: $33.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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In the classic joke, a New York tourist asks, “How do I get to Carnegie Hall?” The old answer: “Practice. Practice. Practice.” Today, the relatively new science of performance psychology tells us that the old answer is incomplete at best.

In The Psychology of Performance: How to Be Your Best in Life, clinical sport psychologist Eddie O’Connor, Ph.D., shares the best ways for you to reach your personal Carnegie Hall based on the latest scientific research—whether your performance environment is music, dance, business, or sport. These often surprising research results will make you rethink your own performance strategies, offering approaches you might never have considered and busting myths you might have taken as truth.

24 lectures

1 Sport and Performance Psychology
2 Deliberate Practice: Essential for Experts
3 How Values and Goals Drive Performance
4 The Benefits of Mindfulness in Performance
5 When Positive Thinking Doesn’t Work
6 Acceptance and the Willingness to Feel
7 Commitment Means “No Matter What”
8 Finding Internal Motivation
9 Using Imagery to Prepare for Action
10 Confidence and Self-Talk
11 Developing Focused Attention
12 Superstitions, Rituals, and Routines
13 Peak Performance: Getting in the Zone
14 Performance Anxiety and Choking
15 Being the Perfect Perfectionist
16 Self-Compassion for Self-Improvement
17 Burnout and the Need for Recovery
18 Pain Tolerance and Injury Rehabilitation
19 The Dangerous Pursuit of the Ideal Body
20 Fan Psychology, Identification, and Violence
21 Four Qualities of a Successful Team
22 Talent: A Developmental Process
23 How to Be a Great Sport Parent
24 Aqlng Athletes: Competing and Retiring

📚 Why Choose the The Psychology of Performance: How to Be Your Best in Life – Eddie OConnor - $235.00 Original price was: $235.00.$33.00Current price is: $33.00. Course?

The The Psychology of Performance: How to Be Your Best in Life – Eddie OConnor - $235.00 Original price was: $235.00.$33.00Current price is: $33.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the The Psychology of Performance: How to Be Your Best in Life – Eddie OConnor - $235.00 Original price was: $235.00.$33.00Current price is: $33.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.