Yi Jin Jing: Tendon-Muscle Strengthening Qigong Exercises – Chinese Health Qigong Association

🎓 Learn and Grow with Yi Jin Jing: Tendon-Muscle Strengthening Qigong Exercises – Chinese Health Qigong Association - $45.78 Original price was: $45.78.$13.00Current price is: $13.00.

Discover your true potential with the Yi Jin Jing: Tendon-Muscle Strengthening Qigong Exercises – Chinese Health Qigong Association - $45.78 Original price was: $45.78.$13.00Current price is: $13.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible, fully-illustrated guide to a particular qigong exercise that focuses on turning and flexing the spine.

Based on the twelve traditional routines of Yi Jin Jing, the exercises covered in the book feature soft, extended, even movements that invigorate the limbs and internal organs. In particular, practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength, and has a beneficial effect on the respiratory system. Each routine is described step-by-step and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.

Complemented by an appendix of acupuncture points and accompanied by a DVD, this book will be of interest to Qigong and Tai Chi practitioners at all levels, students of martial arts and anyone interested in Chinese culture.

📚 Why Choose the Yi Jin Jing: Tendon-Muscle Strengthening Qigong Exercises – Chinese Health Qigong Association - $45.78 Original price was: $45.78.$13.00Current price is: $13.00. Course?

The Yi Jin Jing: Tendon-Muscle Strengthening Qigong Exercises – Chinese Health Qigong Association - $45.78 Original price was: $45.78.$13.00Current price is: $13.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
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• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Yi Jin Jing: Tendon-Muscle Strengthening Qigong Exercises – Chinese Health Qigong Association - $45.78 Original price was: $45.78.$13.00Current price is: $13.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.