Yoga and Mindfulness Based Tools for Children and Adolescents to Manage Anxiety and Navigate Stressful Situations – Jennifer Cohen Harper

🎓 Learn and Grow with Yoga and Mindfulness Based Tools for Children and Adolescents to Manage Anxiety and Navigate Stressful Situations – Jennifer Cohen Harper - $39.99 Original price was: $39.99.$7.00Current price is: $7.00.

Discover your true potential with the Yoga and Mindfulness Based Tools for Children and Adolescents to Manage Anxiety and Navigate Stressful Situations – Jennifer Cohen Harper - $39.99 Original price was: $39.99.$7.00Current price is: $7.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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When children can’t cope, challenges become stressors, and anxiety replaces anticipation. This recording offers concrete, easily taught practices to help your clients and students learn to access their inner resources, calm their anxiety, transform their relationship to stress, and thrive even when life is challenging.

1. Discover how increased embodiment and present moment awareness can support anxiety reduction and change children’s relationship to stress
2. Implement simple practices that build children’s sense of personal power

• What anxiety is telling us: Listening to the messages of the body
• Our Stress Response and harnessing its power
• Agency and Personal Power: Practices to teach our minds how strong we are
  • Connect activity to gain perspective and orient to the present moment: Five Senses Practice
  • Breathe Activity to Soothe the Nervous System: Resistance Breathing
  • Movement Practices to Enhance Sense of Agency and Strength: Mountain Pose Exploration; Feeling My Strength
  • Focus Activity to Practice Grounding and Stabilizing: Body Connection Focus Practice
  • Relaxation Practice to Rest and Repair: Restorative Yoga Poses
• Repairing the Mind-Body Communication System: Embodiment and its relationship to anxiety reduction

📚 Why Choose the Yoga and Mindfulness Based Tools for Children and Adolescents to Manage Anxiety and Navigate Stressful Situations – Jennifer Cohen Harper - $39.99 Original price was: $39.99.$7.00Current price is: $7.00. Course?

The Yoga and Mindfulness Based Tools for Children and Adolescents to Manage Anxiety and Navigate Stressful Situations – Jennifer Cohen Harper - $39.99 Original price was: $39.99.$7.00Current price is: $7.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Yoga and Mindfulness Based Tools for Children and Adolescents to Manage Anxiety and Navigate Stressful Situations – Jennifer Cohen Harper - $39.99 Original price was: $39.99.$7.00Current price is: $7.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.