Claire P Thomas – Home Team Fit Guide

🎓 Learn and Grow with Claire P Thomas – Home Team Fit Guide - $75.00 Original price was: $75.00.$19.00Current price is: $19.00.

Discover your true potential with the Claire P Thomas – Home Team Fit Guide - $75.00 Original price was: $75.00.$19.00Current price is: $19.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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Claire P Thomas – Home Team Fit Guide

Home Team is a training program that requires dumbbell and bodyweight exercises only. While this is ideal for home workouts, this Guide can also be utilized in the gym, while traveling, or whenever you have access to little equipment. This Guide will challenge you whether you are brand new to fitness or highly experienced.

Each muscle group is targeted using many different challenging, yet fun techniques. Home Team makes up 1/3 of the Guides in the Team Series. This means it is designed to be completed in conjunction with the Away Team and All-Star Team training Guides if you are seeking more intensity and variety in your workout routine.

WHAT’S INCLUDED

8-weeks of programmed workouts including hundreds of exercises all linked to video tutorials demonstrating proper form and technique.

Low and high intensity cardio workouts

Core workouts

Nutrition tips & supplement recommendations

Warm-up & cool-down exercises

This is an e-book; therefore, it can be easily downloaded to your phone or any device and taken wherever you go! You must download your guides within 24 hours to the device of your choosing. LINKS WILL EXPIRE AFTER 24 HOURS.

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TIMEFRAME

Home Team is 8-weeks long, but can be repeated as many times as desired. There are 6 workouts per week, with one day of rest. Individual workouts alternate between upper body strength, high intensity cardio and core, lower body strength, low intensity cardio and core and full body strength.

EQUIPMENT NEEDED

Dumbbells – preferably a few different weight options

A stable chair/stool/something to step up on

Yoga mat or cushioned floor area

OTHER RECOMMENDED GUIDES

Away Team & All-Star Team Guide

CPT Hard Core Guide

CPT Fit Fuel Guide

Readmore: http://archive.is/ijC5H

📚 Why Choose the Claire P Thomas – Home Team Fit Guide - $75.00 Original price was: $75.00.$19.00Current price is: $19.00. Course?

The Claire P Thomas – Home Team Fit Guide - $75.00 Original price was: $75.00.$19.00Current price is: $19.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Claire P Thomas – Home Team Fit Guide - $75.00 Original price was: $75.00.$19.00Current price is: $19.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.