How To Ditch Sugar -Mindbodygreen GB – Dana James

🎓 Learn and Grow with How To Ditch Sugar -Mindbodygreen GB – Dana James - $79.99 Original price was: $79.99.$23.00Current price is: $23.00.

Discover your true potential with the How To Ditch Sugar -Mindbodygreen GB – Dana James - $79.99 Original price was: $79.99.$23.00Current price is: $23.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

Salepage link: At HERE. Archive: http://archive.is/wip/nBLUI

Module 1: Introduction

Dana James, CDN, CNS explains how this class works, offers advice on how to take it, and discusses how to move through sugar relapses. She’ll also share her struggles with her own sugar addiction, and how she transformed her relationship with sugar to lead a richly fulfilling life.

• How To Take This Class
• Meet Dana

Module 2: Sugar & Science

Are you addicted to sugar or do you just like the stuff? In this module, Dana will have you take an assessment to find out just that, as well as give you some basic facts and myths about this highly-addictive substance.

• Are You Addicted To Sugar?
• Sugar And Science
• Is Fructose Really The Devil?
• Why Non-Caloric Sweeteners Are Worse Than Sugar
• When Hunger Lies

Module 3: The Sugar-Ditching Roadmap

To ensure your success, Dana has created a detailed roadmap covering some essential guidelines to follow for optimal results. She’ll walk you through how to get the proper nutrition, how much to eat, and how to handle pesky cravings.

• Overview
• Ten Easy Guidelines
• What To Eat—Protein
• What To Eat—Vegetables
• What To Eat—Complex Carbs & Fruit
• What To Eat—Fats
• What To Eat—Portion Sizes
• Help, I Need Sugar!

Module 4: In The Kitchen

Let’s get cooking! Dana runs through the seven-day foundational meal plan, and shows you how to make some of her favorite raw, vegan meals sans sugar.

• The Foundational Meal Plan
• Demo—Avocado Soup
• Demo—Hemp Seed Tabouli

Module 5: Your Biochemistry & Cravings

Sugar cravings can be tough to beat, but they’re easier to get through when you understand why they are happening. Dana discusses four key imbalances that can make it much harder for you to say no to sugar.

• Overview
• Balancing Brain Chemistry
• Is Gluten Making You Crave Sugar?
• The Gut Microflora & Cravings
• Sleep & The Sugar Connection

Module 6: Breaking The Habit

Once you understand where your cravings come from, it’s time to learn to stop them. In this module, Dana explains how to un-train your brain from its sugar addiction, how to replace your favorite sugary snacks with something much more fulfilling, and some action plans you can put into play to stop your cravings before they start.

• Rewiring The Brain
• Finding Fulfillment
• Friends With Benefits
• Respond Vs. React
• Rituals & Action Plans

Module 7: Subconscious Patterns

Do you believe that your thoughts or your circumstances create your life? Dana introduces you to the subconscious thoughts that may be driving you to eat sugar and stay in a cycle of compulsion.

• Overview
• The Untold Stories
• Releasing The Emotions

Module 8: Mastery

Congratulations! You made it to the last module of this class. Now that you’re an expert, Dana will show you how to fully master this sugar-ditching program by making it your dance, your rhythm, and your signature.

📚 Why Choose the How To Ditch Sugar -Mindbodygreen GB – Dana James - $79.99 Original price was: $79.99.$23.00Current price is: $23.00. Course?

The How To Ditch Sugar -Mindbodygreen GB – Dana James - $79.99 Original price was: $79.99.$23.00Current price is: $23.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the How To Ditch Sugar -Mindbodygreen GB – Dana James - $79.99 Original price was: $79.99.$23.00Current price is: $23.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.