HRV Training Course – Linda Walker

🎓 Learn and Grow with HRV Training Course – Linda Walker - $99.00 Original price was: $99.00.$21.00Current price is: $21.00.

Discover your true potential with the HRV Training Course – Linda Walker - $99.00 Original price was: $99.00.$21.00Current price is: $21.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.

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HRV TRAINING ONLINE CLASS

RECORDING

CONTENT: This 6-hour class presented by Linda Walker, MHR, LPC, BCN, BCB introduced licensed professionals to the measurement of heart rate variability (HRV) from an EKG signal or from peripheral blood flow (HR/BVP). The 4 x 1.5 hour lesson demonstrated a variety of convergent training strategies to produce increased heart rate variability.

RECORDING SUMMARY:

Please note that any handouts or documents shared by the instructor are for the live participants of the class only.

• Lesson 1 – Definition of HRV, review of the autonomic nervous system, foundational discussion of Porges’ Polyvagal and Neurovisceral theories, basic examination of the HRV measurements.
• Lesson 2 – Review of material from the first lesson, understanding the biofeedback signal relative to HRV (including spectral frequencies), how stress effects HRV, examining results of stress tests.
• Lesson 3 – Simple tool for at-home HRV training, example of resonant frequency breathing evaluation, review & analysis of a resonant frequency evaluation, including how to respond to artifacts.
• Lesson 4 – Review of participant resonant frequency breathing evaluation, example of HRV training session, based on differing HRV measurements

📚 Why Choose the HRV Training Course – Linda Walker - $99.00 Original price was: $99.00.$21.00Current price is: $21.00. Course?

The HRV Training Course – Linda Walker - $99.00 Original price was: $99.00.$21.00Current price is: $21.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the HRV Training Course – Linda Walker - $99.00 Original price was: $99.00.$21.00Current price is: $21.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.