Personalizing Mindfulness Meditation Practice -Finding the Right Fit for Clients – Joan Borysenko
Original price was: $149.99.$40.00Current price is: $40.00.
Personalizing Mindfulness Meditation Practice -Finding the Right Fit for Clients – Joan Borysenko has the same quality as the author’s salapage.
🎓 Learn and Grow with Personalizing Mindfulness Meditation Practice -Finding the Right Fit for Clients – Joan Borysenko - Original price was: $149.99.$40.00Current price is: $40.00.
Discover your true potential with the Personalizing Mindfulness Meditation Practice -Finding the Right Fit for Clients – Joan Borysenko - Original price was: $149.99.$40.00Current price is: $40.00. course. Tailored for individuals at every skill level, this in-depth online program equips you with essential tools and proven strategies to excel in both your personal and professional endeavors.
Salepage link: At HERE. Archive:
- Faculty:
- Joan Borysenko
- Duration:
- 3 Hours 54 Minutes
- Format:
- Audio and Video
- Copyright:
- Mar 23, 2017
Description
As meditation practice is increasingly being integrated into psychotherapy, therapists too often see it as a one-size-fits-all remedy. But these practices actually include a range of tools that can be more effective when tailored to a client’s history, personality organization, religious or spiritual orientation, cultural background, and presenting problems. We’ll explore how to help assure the right fit among three different families of practices (categorized by Dahl, Lutz, and Davidson) to better address the problems clients present. You’ll focus on exploring:
- The different families of practice, including attentional approaches that strengthen self-regulation, constructive approaches that enhance emotional wellbeing and healthy thinking, and deconstructive approaches that lead to insight
- What kind of practices are most useful with various clinical issues, including stress-related disorders, addictions, trauma, anxiety, depression, and interpersonal struggles
- The distinctive clinical applications of concentration meditation, centering prayer, and mindfulness practices
- How to expand your personal understanding of meditation by directly experiencing a range of contemplative practices
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Handouts
| Personalizing Mindfulness Meditation Practice Handout (0.40 MB) | 6 Pages | Available after Purchase |
Outline
- Welcome
- Meditation Exercise
- Overview of Objectives
- Typology of Meditation and When to Use
- Mind-Body Meditation Beginning
- Meditation as Medicine
- Emerging Era of Personalization
- The Body-Mind
- The Relaxation Response
- Dawn of Mindfulness Meditation
- Mindfulness-Based Stress Reduction
- Emotional Intelligence, Cognitive-Behavioral
- How Can We Personalize Meditation Practice?
- Starting with Basics
- Brain Science
- Meditative Styles
- Attentional
- Meta-Awareness
- Narrowing, Open-Focused
- Types
- Constructive
- Alterations of Thoughts and Emotions
- Types
- Deconstructive
- Self-Inquiry and Insight
- Types
- Attentional
- Self-Help and Spirituality
- Teaching Meditation and Personalization
- Motivation
- Listen to Client
- Daily Progress Cards
- 5 Basic Types of Meditation
- Instructed Meditation Practice
- Concentration Meditation
- Questions & Comments
- Demonstration Regarding Cognitive Dialogue
Faculty
Joan Borysenko, Ph.D. Related seminars and products: 2
Joan Borysenko, PhD, is a Harvard-trained cell biologist, licensed psychologist, and spiritual educator. A pioneer in mind/body medicine and psychoneuroimmunology, she’s president of Mind-Body Health Sciences, LLC and a New York Times bestselling author of 17 books.
📚 Why Choose the Personalizing Mindfulness Meditation Practice -Finding the Right Fit for Clients – Joan Borysenko - Original price was: $149.99.$40.00Current price is: $40.00. Course?
The Personalizing Mindfulness Meditation Practice -Finding the Right Fit for Clients – Joan Borysenko - Original price was: $149.99.$40.00Current price is: $40.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:
- ✅ Comprehensive and easy-to-follow course content.
- ✅ Practical techniques that you can apply immediately.
- ✅ Lifetime access to all course materials.
- ✅ Learn at your own pace, from anywhere in the world.
- ✅ No hidden fees—one-time payment with full access.
💻 What’s Included in the Personalizing Mindfulness Meditation Practice -Finding the Right Fit for Clients – Joan Borysenko - Original price was: $149.99.$40.00Current price is: $40.00. Course?
This course comes with:
- 🎥 High-quality video lessons that guide you step-by-step.
- 📄 Downloadable resources and course materials.
- 🧩 Interactive exercises to enhance your learning experience.
- 📧 Access to customer support for any assistance you need.
Specification: Personalizing Mindfulness Meditation Practice -Finding the Right Fit for Clients – Joan Borysenko
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