The Definitive Method to Quit Smoking-El Metodo Definitivo para Dejar de Fumar – Jan Geurtz

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Lejos de ser uno de tantos otros libros para tratar el tabaquismo, Libérate de fumar va a marcar un antes y un después en tu lucha personal contra tu dependencia. Esta obra se va a convertir en tu aliadom, y en sus páginas descubrirás las claves que te permitirán trabajar con el factor determinante de tu adicción: el aspecto psico-emocional. Como consecuencia, empezarás a entender cuáles son los mecanismos que te liberan de pensamientos y conductas que boicotean una y otra vez tu fuerza de voluntad. El Instituo de Investigación y Tratamiento de Dependencias (ITD) imparte este método, realizando cursos en España tras el gran éxito cosechado en Holanda, Alemania, Dinamarca y Bélgica. Su página de contacto es www.instituto-itd.com

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